by DHATU ORGANICS.

Ingredients: 100% Organic Non-GMO Fenugreek seeds.

Beyond its distinct aroma, fenugreek seeds offer potential health benefits, including blood sugar regulation and digestive support.

Benefits:

1. Warm Flavor: Fenugreek seeds offer a warm, slightly bitter flavor to dishes, enhancing the taste of various cuisines.
2. Digestive Aid: They can stimulate digestion, alleviate stomach discomfort, and help reduce bloating and flatulence.
3. Antioxidant: Fenugreek seeds contain antioxidants that can help combat oxidative stress.
4.  Anti-Inflammatory: They have anti-inflammatory properties that may help reduce inflammation in the body, and  can reduce skin irritation and redness.
5. Metabolic Support: Fenugreek seeds can potentially support metabolism and weight management.
6. Radiant Skin: Fenugreek's antioxidants can promote a healthy complexion, reduce skin damage, and improve skin tone.
7. Scalp Health: Fenugreek seeds promote a healthy scalp and potentially prevent dandruff. They are known to stimulate hair growth by improving blood circulation to the scalp.

Methods of Use:

1. Spice in Dishes: Incorporate fenugreek seeds into curries, lentil dishes, pickles, and spice blends for their distinctive flavor.
2. Spice Infusions: Infuse oil or water with fenugreek seeds to create flavorful condiments for cooking or seasoning.
3. Fenugreek Tea: Prepare fenugreek tea by steeping crushed seeds in hot water. It can assist with digestion and potential metabolic support.
4. Fenugreek Face Mask: Create a face mask by grinding fenugreek seeds and mixing them with water or honey. Apply it to your face, leave on for 15-20 minutes, and rinse with warm water.
5. Fenugreek Hair Mask: Create a hair mask using ground fenugreek seeds and a carrier oil like coconut, sesame or castor oil. Apply to your scalp and hair, leave on for 30 minutes, and then wash out.

* These statements have not been evaluated by Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are nursing, pregnant or have medical conditions then please consult your physician before taking this product. Food supplement only. Do not use as meal replacement.